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What’s for Supper? Oct. 7 – 13

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Monday

Tuesday

  • Chicken and Mushrooms Dijon
  • Spaghetti Squash with Light Alfredo Sauce (store bought)
  • Green Squash
  • Garden Salad with butterhead lettuce, pickling cukes, grape tomatoes, shredded carrot, 1 Tbsp light shredded cheese and 2 Tbsp light ranch dressing

Wednesday

  • Burritos with ground turkey, fat free refried beans, shredded light cheese, salsa and fat free plain greek yogurt
  • Roasted Broccoli with Garlic (mist with olive oil spray instead of using a full Tbsp)

Thursday

  • Portabello Mushroom Burgers (Remove the gills with a spoon and grill them til cooked through, hamburgers for hubby & kids) topped with tomato, onion, ketchup, mustard, pickles and light cheese
  • Butternut Squash Fries  (Oven Fries for the boys)
  • Garden Salad with butterhead lettuce, pickling cukes, grape tomatoes, shredded carrot, 1 Tbsp light shredded cheese and 2 Tbsp light honey mustard dressing

Friday

  • Portabello Mushroom Pizzas (Homemade Pizza for the boys)
  • Garden salad with romaine, pickling cukes, grape tomatoes, carrots, 1 Tbsp light Caesar dressing and croutons

Saturday

  • We’re going to a wedding! I’ll be sure to save points for the cake…

Sunday


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